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Personal Training

                 

My name is Mansarée Kamara I’m a certified personal trainer, a mom of 3 and a former competitive volleyball player/coach. I started training myself in 2013 & began personal training in 2017. I'm a pain free performance specialist coach that has a thorough understanding of fascia, mobility and assessment. Assessing every single client that I interact with is a priority to me as it allows me to structure their programming to be injury and pain free. 

 To me, fitness and health isn’t about being skinny or curvy—it’s about being the best version of yourself. Your mental health and emotional well being is just as important as working out.

I currently train at a 2400 square ft. boutique gym in North York that is only accessible to women. In this private gym, I offer private one on one training sessions, semi-private training with a partner and small group training consisting of 3 to 5 clients. Sessions are available Monday to Friday depending on open availability.

For further inquiries on pricing and availability for the above services please complete the contact form. Please allow 24-48 business hours for a response.

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