Murda Advanced Fitness

Get Snatched Keep The Curves Challenge 3.0

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Are you looking to get rid of unwanted body fat, keep your curves & snatch your waist? Grab any Get Snatched Keep The Curves Challenge! Every challenge is unique & different & includes over 40 exercises! If your goal is to gain weight, lose weight or "tone up" our 30 day challenges are for you!

Every challenge includes a 50 plus page digital e-book that will give you a clear-cut workout guide with voiceover demonstration videos, meal plan examples, grocery list ideas, HIIT and cardio workout breakdown plus additional nutritional and fitness advice that will help you achieve your desired goal.

With FAQs & answers, a calorie calculator followed by workout tips and nutritional advice you will get to where you want!

*It is highly recommended that you have weights anywhere between 10 to 40lbs, a booty band and ankle weights or our ankle strap set to get the challenges.* All challenges can be performed at home, challenge 3.0 includes a gym version but 4.0 will be specifically designed for the gym.

Challenges can be used as a workout program you do NOT have to participate in the challenge to purchase the guide. 


Customer Reviews

Based on 5 reviews
Carlissa Tamara Small

You can tell that her thought process was completely dedicated towards getting results. The entire layout, from the meal plans to the structure of the workouts was immaculately put together! I love everything about this challenge.

Results! Results! Results!

Loved doing these workouts from the comfort of my own home. This is the 3rd challenged I have entered and every time it gets better and better with the workouts that are attached to it, you are guaranteed to accomplish what you want out of the challenge.

Shavon Latimore
3.0 Challenge Feedback

I just love the workouts. It’s as if everyday my body is being shocked and therefore I am seeing results. I can’t wait to see what 30 days is going to look like.

Ika Washington
Best Challenge Ever

Great workouts for all levels. Great support throughout the program. The videos are great and clear.

Chellane nedd
MAF weight loss challange 3.0 is phenomenal!

Challange 3.0 is an amazing work out plan to use. It doesnt matter if you're a beginner or Expert in the gym these work outs can be done by anyone and are 100% effect. Even if you dont have access to a gym Mansaree shows you a modified version that can be done in your own home. I started this challange weighing in at 256lbs im on day 15 and i weigh on at 248lbs!!!!!