Get Snatched Keep The Curves Challenge 1.0
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There's nothing wrong with trying to trim your waist, tone up & shed some body fat WHILE keeping your curves. A clear cut meal plan with a full 30-day breakdown of exercises, grocery list ideas, calorie calculator, cardio HIIT workout options and more! This challenge is like no other.
No gym It's okay workout right from home! All you need is resistance bands, ankle straps or ankle weights and at least a 20lb dumbbell or two 10lb dumbbells - the heavier the better, the more options the better. If you don't have any weights, modify with what you have at home. More results, no excuses.
If your goal is to lose weight, gain or “tone up” this challenge will be beneficial, please read the e-book thoroughly. The e-book is 58 pages including a workout breakdown with a voiceover of me instructing you on how to do the workouts. Very detailed and packed with tons of information.
You may add this 4-week program into your workout routine.